Calories in Starkist Yellowfin With Tomato Basil In Extra Virgin Olive Oil Yellowfin Wild Tuna With Tomato Basil In Extra Virgin Olive Oil

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

216.00

kcal
Protein

18.90

g
Carbs

2.70

g
Fat

14.90

g
Fiber

0.70

g
Sugar

0.68

g

Curious about the nutritional profile of starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil provides 216.00 calories, 18.90g of protein, and 2.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 216.00 kcal 18.90g 2.70g 14.90g
1 oz (28g) 60 kcal 5.3g 0.8g 4.2g
1 pouch (74g) 160 kcal 14.0g 2.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Niacin (B3) 12.20 mg
Vitamin B6 0.32 mg
Vitamin B12 6.49 mcg
Iron 0.95 mg
Potassium 324.00 mg
Sodium 486.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2656998)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil?

100 grams of starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil contains exactly 216.00 calories.

How many calories is in 1 1 pouch of starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil?

A single 1 pouch (74g) of starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil provides 160 calories.

Does starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil help build muscle?

Yes, it is high in protein with 18.90g per 100g, making it great for muscle growth.

How many carbs is in starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil for ketosis?

Yes, starkist yellowfin with tomato basil in extra virgin olive oil yellowfin wild tuna with tomato basil in extra virgin olive oil is highly keto-friendly with only 2.70g of carbs per 100g.