Calories in Starkist Solid Yellowfin Tuna With Lemon Dill
177.00
kcal24.80
g0.88
g8.85
g0.00
g0.00
gCurious about the nutritional profile of starkist solid yellowfin tuna with lemon dill? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid yellowfin tuna with lemon dill provides 177.00 calories, 24.80g of protein, and 0.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 24.80g | 0.88g | 8.85g |
| 1 oz (28g) | 50 kcal | 6.9g | 0.2g | 2.5g |
| 1 CAN DRAINED (113g) | 200 kcal | 28.0g | 1.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 15.90 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 5.31 mcg |
| Iron | 0.96 mg |
| Potassium | 248.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
How many calories is in starkist solid yellowfin tuna with lemon dill?
100 grams of starkist solid yellowfin tuna with lemon dill contains exactly 177.00 calories.
How many calories is in 1 1 can drained of starkist solid yellowfin tuna with lemon dill?
A single 1 can drained (113g) of starkist solid yellowfin tuna with lemon dill provides 200 calories.
How many carbs is in starkist solid yellowfin tuna with lemon dill for ketosis?
Yes, starkist solid yellowfin tuna with lemon dill is highly keto-friendly with only 0.88g of carbs per 100g.
Does starkist solid yellowfin tuna with lemon dill help build muscle?
Yes, it is high in protein with 24.80g per 100g, making it great for muscle growth.