Calories in Safeway Ranch Wild Caught Seasoned Tuna In Water
108.00
kcal21.60
g2.70
g0.00
g1.40
g2.70
gCurious about the nutritional profile of safeway ranch wild caught seasoned tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ranch wild caught seasoned tuna in water provides 108.00 calories, 21.60g of protein, and 2.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 21.60g | 2.70g | 0.00g |
| 1 oz (28g) | 30 kcal | 6.0g | 0.8g | 0.0g |
| 1 pouch (74g) | 80 kcal | 16.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.14 mg |
| Potassium | 230.00 mg |
| Sodium | 446.00 mg |
Nutrition FAQs
How many carbs is in safeway ranch wild caught seasoned tuna in water for ketosis?
Yes, safeway ranch wild caught seasoned tuna in water is highly keto-friendly with only 2.70g of carbs per 100g.
How many calories is in safeway ranch wild caught seasoned tuna in water?
100 grams of safeway ranch wild caught seasoned tuna in water contains exactly 108.00 calories.
How many calories is in 1 1 pouch of safeway ranch wild caught seasoned tuna in water?
A single 1 pouch (74g) of safeway ranch wild caught seasoned tuna in water provides 80 calories.
Does safeway ranch wild caught seasoned tuna in water help build muscle?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.