Calories in Starkist Solid Yellowfin Tuna
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
239.00
kcalProtein
24.80
gCarbs
0.00
gFat
15.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist solid yellowfin tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid yellowfin tuna provides 239.00 calories, 24.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 24.80g | 0.00g | 15.00g |
| 1 oz (28g) | 67 kcal | 6.9g | 0.0g | 4.2g |
| 1 CAN DRAINED (113g) | 270 kcal | 28.0g | 0.0g | 16.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Niacin (B3) | 15.90 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B12 | 5.31 mcg |
| Iron | 0.64 mg |
| Potassium | 248.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
Is starkist solid yellowfin tuna keto-friendly?
Yes, starkist solid yellowfin tuna is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does starkist solid yellowfin tuna have?
Yes, it is high in protein with 24.80g per 100g, making it great for muscle growth.
How many calories is in 1 1 can drained of starkist solid yellowfin tuna?
A single 1 can drained (113g) of starkist solid yellowfin tuna provides 270 calories.
How many calories is in starkist solid yellowfin tuna?
100 grams of starkist solid yellowfin tuna contains exactly 239.00 calories.