Calories in Bumble Bee Albacore White Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

23.20

g
Carbs

1.41

g
Fat

2.46

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee albacore white tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee albacore white tuna in water provides 120.00 calories, 23.20g of protein, and 1.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 23.20g 1.41g 2.46g
1 oz (28g) 34 kcal 6.5g 0.4g 0.7g
1 pouch (142g) (142g) 170 kcal 32.9g 2.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Niacin (B3) 9.01 mg
Vitamin B6 0.21 mg
Vitamin B12 1.90 mcg
Calcium 7.00 mg
Iron 0.21 mg
Potassium 261.00 mg
Sodium 254.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657793)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch (142g) of bumble bee albacore white tuna in water?

A single 1 pouch (142g) (142g) of bumble bee albacore white tuna in water provides 170 calories.

Is bumble bee albacore white tuna in water a good source of protein?

Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.

How many calories is in bumble bee albacore white tuna in water?

100 grams of bumble bee albacore white tuna in water contains exactly 120.00 calories.

Can I eat bumble bee albacore white tuna in water on a keto diet?

Yes, bumble bee albacore white tuna in water is highly keto-friendly with only 1.41g of carbs per 100g.