Calories in Starkist Thai Style Premium Tuna With Chili Peppers In Sunflower Oil
189.00
kcal18.90
g5.41
g10.80
g0.70
g4.73
gCurious about the nutritional profile of starkist thai style premium tuna with chili peppers in sunflower oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist thai style premium tuna with chili peppers in sunflower oil provides 189.00 calories, 18.90g of protein, and 5.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 18.90g | 5.41g | 10.80g |
| 1 oz (28g) | 53 kcal | 5.3g | 1.5g | 3.0g |
| 1 POUCH (74g) | 140 kcal | 14.0g | 4.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 676.00 mcg |
| Vitamin C | 3.20 mg |
| Vitamin D | 43.00 mcg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 4.05 mcg |
| Iron | 0.97 mg |
| Potassium | 324.00 mg |
| Sodium | 581.00 mg |
Nutrition FAQs
Is starkist thai style premium tuna with chili peppers in sunflower oil a good source of protein?
Yes, it is high in protein with 18.90g per 100g, making it great for muscle growth.
Can I eat starkist thai style premium tuna with chili peppers in sunflower oil on a keto diet?
No, starkist thai style premium tuna with chili peppers in sunflower oil has 5.41g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of starkist thai style premium tuna with chili peppers in sunflower oil?
A single 1 pouch (74g) of starkist thai style premium tuna with chili peppers in sunflower oil provides 140 calories.
How many calories is in starkist thai style premium tuna with chili peppers in sunflower oil?
100 grams of starkist thai style premium tuna with chili peppers in sunflower oil contains exactly 189.00 calories.