Calories in Goya Chunk Light With Jalapeo In Water Tuna

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

18.60

g
Carbs

0.71

g
Fat

2.14

g
Fiber

0.00

g
Sugar

0.71

g

Curious about the nutritional profile of goya chunk light with jalapeo in water tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chunk light with jalapeo in water tuna provides 100.00 calories, 18.60g of protein, and 0.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 18.60g 0.71g 2.14g
1 oz (28g) 28 kcal 5.2g 0.2g 0.6g
1 Can (140g) (140g) 140 kcal 26.0g 1.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Iron 0.71 mg
Potassium 180.00 mg
Sodium 379.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2565023)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya chunk light with jalapeo in water tuna?

100 grams of goya chunk light with jalapeo in water tuna contains exactly 100.00 calories.

Is goya chunk light with jalapeo in water tuna a good source of protein?

Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.

How many calories is in 1 1 can (140g) of goya chunk light with jalapeo in water tuna?

A single 1 can (140g) (140g) of goya chunk light with jalapeo in water tuna provides 140 calories.

How many carbs is in goya chunk light with jalapeo in water tuna for ketosis?

Yes, goya chunk light with jalapeo in water tuna is highly keto-friendly with only 0.71g of carbs per 100g.