Calories in Goya Chunk Light With Sweet Corn In Oil Tuna
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
20.00
gCarbs
4.29
gFat
4.29
gFiber
0.00
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of goya chunk light with sweet corn in oil tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chunk light with sweet corn in oil tuna provides 136.00 calories, 20.00g of protein, and 4.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 20.00g | 4.29g | 4.29g |
| 1 oz (28g) | 38 kcal | 5.6g | 1.2g | 1.2g |
| 1 Can (140g) (140g) | 190 kcal | 28.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Iron | 0.71 mg |
| Potassium | 190.00 mg |
| Sodium | 157.00 mg |
Nutrition FAQs
Is goya chunk light with sweet corn in oil tuna a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
Can I eat goya chunk light with sweet corn in oil tuna on a keto diet?
Yes, goya chunk light with sweet corn in oil tuna is highly keto-friendly with only 4.29g of carbs per 100g.
How many calories is in 1 1 can (140g) of goya chunk light with sweet corn in oil tuna?
A single 1 can (140g) (140g) of goya chunk light with sweet corn in oil tuna provides 190 calories.
How many calories is in goya chunk light with sweet corn in oil tuna?
100 grams of goya chunk light with sweet corn in oil tuna contains exactly 136.00 calories.