Calories in Starkist Herb & Garlic Tuna Creations
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
21.60
gCarbs
2.70
gFat
5.41
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist herb & garlic tuna creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist herb & garlic tuna creations provides 149.00 calories, 21.60g of protein, and 2.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 21.60g | 2.70g | 5.41g |
| 1 oz (28g) | 42 kcal | 6.0g | 0.8g | 1.5g |
| 1 POUCH (74g) | 110 kcal | 16.0g | 2.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 43.00 mcg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 3.24 mcg |
| Iron | 0.97 mg |
| Potassium | 257.00 mg |
| Sodium | 527.00 mg |
Nutrition FAQs
How many calories are in starkist herb & garlic tuna creations?
100 grams of starkist herb & garlic tuna creations contains exactly 149.00 calories.
How many calories are in 1 1 pouch of starkist herb & garlic tuna creations?
A single 1 pouch (74g) of starkist herb & garlic tuna creations provides 110 calories.
How much protein does starkist herb & garlic tuna creations have?
Yes, they are high in protein with 21.60g per 100g, making them great for muscle growth.
How many carbs are in starkist herb & garlic tuna creations for ketosis?
Yes, starkist herb & garlic tuna creations are highly keto-friendly with only 2.70g of carbs per 100g.