Calories in Starkist Chunk White Tuna In Oil Eatwell Brand

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

23.20

g
Carbs

0.00

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist chunk white tuna in oil eatwell brand? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk white tuna in oil eatwell brand provides 286.00 calories, 23.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 23.20g 0.00g 21.40g
1 oz (28g) 80 kcal 6.5g 0.0g 6.0g
2 ONZ (56g) 160 kcal 13.0g 0.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Potassium 268.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035539)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of starkist chunk white tuna in oil eatwell brand?

A single 2 onz (56g) of starkist chunk white tuna in oil eatwell brand provides 160 calories.

How many calories is in starkist chunk white tuna in oil eatwell brand?

100 grams of starkist chunk white tuna in oil eatwell brand contains exactly 286.00 calories.

How much protein does starkist chunk white tuna in oil eatwell brand have?

Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.

Is starkist chunk white tuna in oil eatwell brand keto-friendly?

Yes, starkist chunk white tuna in oil eatwell brand is highly keto-friendly with only 0.00g of carbs per 100g.