Calories in Starkist Chunk White Albacore Tuna In Water Selects

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist chunk white albacore tuna in water selects? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist chunk white albacore tuna in water selects provides 107.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 25.00g 0.00g 0.89g
1 oz (28g) 30 kcal 7.0g 0.0g 0.2g
2 ONZ (56g) 60 kcal 14.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 71.00 mcg
Niacin (B3) 16.10 mg
Vitamin B6 0.21 mg
Vitamin B12 1.07 mcg
Iron 0.64 mg
Potassium 250.00 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035637)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in starkist chunk white albacore tuna in water selects?

100 grams of starkist chunk white albacore tuna in water selects contains exactly 107.00 calories.

How many calories are in 1 2 onz of starkist chunk white albacore tuna in water selects?

A single 2 onz (56g) of starkist chunk white albacore tuna in water selects provides 60 calories.

Can I eat starkist chunk white albacore tuna in water selects on a keto diet?

Yes, starkist chunk white albacore tuna in water selects are highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does starkist chunk white albacore tuna in water selects have?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.