Calories in Bumble Bee Solid Light Tuna In Olive Oil Wild Selections

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

26.80

g
Carbs

0.00

g
Fat

10.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee solid light tuna in olive oil wild selections? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of bumble bee solid light tuna in olive oil wild selections provides 196.00 calories, 26.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 26.80g 0.00g 10.70g
1 oz (28g) 55 kcal 7.5g 0.0g 3.0g
2 ONZ (56g) 110 kcal 15.0g 0.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036170)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in bumble bee solid light tuna in olive oil wild selections?

100 grams of bumble bee solid light tuna in olive oil wild selections contains exactly 196.00 calories.

Is bumble bee solid light tuna in olive oil wild selections keto-friendly?

Yes, bumble bee solid light tuna in olive oil wild selections are highly keto-friendly with only 0.00g of carbs per 100g.

Does bumble bee solid light tuna in olive oil wild selections help build muscle?

Yes, they are high in protein with 26.80g per 100g, making them great for muscle growth.

How many calories are in 1 2 onz of bumble bee solid light tuna in olive oil wild selections?

A single 2 onz (56g) of bumble bee solid light tuna in olive oil wild selections provides 110 calories.