Calories in Bumble Bee Solid White Albacore In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
28.60
gCarbs
0.00
gFat
0.89
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of bumble bee solid white albacore in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee solid white albacore in water provides 125.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 28.60g | 0.00g | 0.89g |
| 1 oz (28g) | 35 kcal | 8.0g | 0.0g | 0.2g |
| 2 OZ DRAINED, ABOUT 1/4 CUP (56g) | 70 kcal | 16.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 43.00 mcg |
| Niacin (B3) | 8.93 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B12 | 1.07 mcg |
| Iron | 0.64 mg |
| Potassium | 241.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in bumble bee solid white albacore in water?
100 grams of bumble bee solid white albacore in water contains exactly 125.00 calories.
How many calories is in 1 2 oz drained, about 1/4 cup of bumble bee solid white albacore in water?
A single 2 oz drained, about 1/4 cup (56g) of bumble bee solid white albacore in water provides 70 calories.
How many carbs is in bumble bee solid white albacore in water for ketosis?
Yes, bumble bee solid white albacore in water is highly keto-friendly with only 0.00g of carbs per 100g.
Is bumble bee solid white albacore in water a good source of protein?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.