Calories in Solid Light Tuna Yellowfin In Vegetable Oil Bumble Bee

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

26.80

g
Carbs

0.00

g
Fat

8.93

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of solid light tuna yellowfin in vegetable oil bumble bee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solid light tuna yellowfin in vegetable oil bumble bee provides 196.00 calories, 26.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 26.80g 0.00g 8.93g
1 oz (28g) 55 kcal 7.5g 0.0g 2.5g
2 ONZ (56g) 110 kcal 15.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2077068)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in solid light tuna yellowfin in vegetable oil bumble bee?

100 grams of solid light tuna yellowfin in vegetable oil bumble bee contains exactly 196.00 calories.

Does solid light tuna yellowfin in vegetable oil bumble bee help build muscle?

Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.

How many calories is in 1 2 onz of solid light tuna yellowfin in vegetable oil bumble bee?

A single 2 onz (56g) of solid light tuna yellowfin in vegetable oil bumble bee provides 110 calories.

Is solid light tuna yellowfin in vegetable oil bumble bee keto-friendly?

Yes, solid light tuna yellowfin in vegetable oil bumble bee is highly keto-friendly with only 0.00g of carbs per 100g.