Calories in Bumble Bee Solid Light Yellowfin Tuna In Spring Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

26.80

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee solid light yellowfin tuna in spring water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee solid light yellowfin tuna in spring water provides 107.00 calories, 26.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 26.80g 0.00g 0.00g
1 oz (28g) 30 kcal 7.5g 0.0g 0.0g
2 ONZ (56g) 60 kcal 15.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 107.00 mcg
Niacin (B3) 5.36 mg
Vitamin B6 0.36 mg
Vitamin B12 2.68 mcg
Iron 0.64 mg
Potassium 339.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2077092)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in bumble bee solid light yellowfin tuna in spring water?

100 grams of bumble bee solid light yellowfin tuna in spring water contains exactly 107.00 calories.

How much protein does bumble bee solid light yellowfin tuna in spring water have?

Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.

How many carbs is in bumble bee solid light yellowfin tuna in spring water for ketosis?

Yes, bumble bee solid light yellowfin tuna in spring water is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 onz of bumble bee solid light yellowfin tuna in spring water?

A single 2 onz (56g) of bumble bee solid light yellowfin tuna in spring water provides 60 calories.