Calories in Bumble Bee Premium Light Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

99.00

kcal
Protein

22.50

g
Carbs

0.00

g
Fat

0.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee premium light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee premium light tuna in water provides 99.00 calories, 22.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 99.00 kcal 22.50g 0.00g 0.70g
1 oz (28g) 28 kcal 6.3g 0.0g 0.2g
1 pouch (71g) 70 kcal 16.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 85.00 mcg
Niacin (B3) 8.45 mg
Vitamin B6 0.23 mg
Vitamin B12 2.96 mcg
Iron 1.01 mg
Potassium 254.00 mg
Sodium 324.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2114522)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in bumble bee premium light tuna in water?

100 grams of bumble bee premium light tuna in water contains exactly 99.00 calories.

How much protein does bumble bee premium light tuna in water have?

Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.

How many calories is in 1 1 pouch of bumble bee premium light tuna in water?

A single 1 pouch (71g) of bumble bee premium light tuna in water provides 70 calories.

How many carbs is in bumble bee premium light tuna in water for ketosis?

Yes, bumble bee premium light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.