Calories in Kroger Flake Albacore White Tuna With Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
23.20
gCarbs
0.00
gFat
0.89
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger flake albacore white tuna with water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger flake albacore white tuna with water provides 107.00 calories, 23.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 23.20g | 0.00g | 0.89g |
| 1 oz (28g) | 30 kcal | 6.5g | 0.0g | 0.2g |
| 0.25 cup (56g) | 60 kcal | 13.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many carbs is in kroger flake albacore white tuna with water for ketosis?
Yes, kroger flake albacore white tuna with water is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 0.25 cup of kroger flake albacore white tuna with water?
A single 0.25 cup (56g) of kroger flake albacore white tuna with water provides 60 calories.
How much protein does kroger flake albacore white tuna with water have?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.
How many calories is in kroger flake albacore white tuna with water?
100 grams of kroger flake albacore white tuna with water contains exactly 107.00 calories.