Calories in Starkist Yellowfin Marinated Tuna Selects

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

17.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist yellowfin marinated tuna selects? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist yellowfin marinated tuna selects provides 250.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 21.40g 0.00g 17.90g
1 oz (28g) 70 kcal 6.0g 0.0g 5.0g
2 ONZ (56g) 140 kcal 12.0g 0.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 86.00 mcg
Niacin (B3) 14.30 mg
Vitamin B6 0.21 mg
Vitamin B12 3.21 mcg
Iron 0.64 mg
Potassium 321.00 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035641)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in starkist yellowfin marinated tuna selects?

100 grams of starkist yellowfin marinated tuna selects contains exactly 250.00 calories.

How many calories are in 1 2 onz of starkist yellowfin marinated tuna selects?

A single 2 onz (56g) of starkist yellowfin marinated tuna selects provides 140 calories.

How many carbs are in starkist yellowfin marinated tuna selects for ketosis?

Yes, starkist yellowfin marinated tuna selects are highly keto-friendly with only 0.00g of carbs per 100g.

Is starkist yellowfin marinated tuna selects a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.