Calories in Chunk White Albacore Tuna In Water Starkist
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
101.00
kcalProtein
20.20
gCarbs
0.00
gFat
0.63
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of chunk white albacore tuna in water starkist? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chunk white albacore tuna in water starkist provides 101.00 calories, 20.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 20.20g | 0.00g | 0.63g |
| 1 oz (28g) | 28 kcal | 5.7g | 0.0g | 0.2g |
| 2.8 ONZ (79g) | 80 kcal | 16.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.91 mg |
| Potassium | 253.00 mg |
| Sodium | 253.00 mg |
Nutrition FAQs
Is chunk white albacore tuna in water starkist keto-friendly?
Yes, chunk white albacore tuna in water starkist is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 2.8 onz of chunk white albacore tuna in water starkist?
A single 2.8 onz (79g) of chunk white albacore tuna in water starkist provides 80 calories.
Is chunk white albacore tuna in water starkist a good source of protein?
Yes, it is high in protein with 20.20g per 100g, making it great for muscle growth.
How many calories is in chunk white albacore tuna in water starkist?
100 grams of chunk white albacore tuna in water starkist contains exactly 101.00 calories.