Calories in Chunk White Albacore Tuna In Water Starkist Selects
107.00
kcal25.00
g0.00
g0.89
g0.00
g0.00
gCurious about the nutritional profile of chunk white albacore tuna in water starkist selects? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chunk white albacore tuna in water starkist selects provides 107.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 25.00g | 0.00g | 0.89g |
| 1 oz (28g) | 30 kcal | 7.0g | 0.0g | 0.2g |
| 2 ONZ (56g) | 60 kcal | 14.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 71.00 mcg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B12 | 1.07 mcg |
| Iron | 0.64 mg |
| Potassium | 250.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Does chunk white albacore tuna in water starkist selects help build muscle?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
How many calories are in chunk white albacore tuna in water starkist selects?
100 grams of chunk white albacore tuna in water starkist selects contains exactly 107.00 calories.
Can I eat chunk white albacore tuna in water starkist selects on a keto diet?
Yes, chunk white albacore tuna in water starkist selects are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 2 onz of chunk white albacore tuna in water starkist selects?
A single 2 onz (56g) of chunk white albacore tuna in water starkist selects provides 60 calories.