Calories in Starkist Chunk Light Tuna In Vegetable Oil Breast O' Chicken
161.00
kcal17.90
g3.57
g8.04
g3.60
g0.00
gCurious about the nutritional profile of starkist chunk light tuna in vegetable oil breast o' chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light tuna in vegetable oil breast o' chicken provides 161.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 17.90g | 3.57g | 8.04g |
| 1 oz (28g) | 45 kcal | 5.0g | 1.0g | 2.3g |
| 2 ONZ (56g) | 90 kcal | 10.0g | 2.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many carbs is in starkist chunk light tuna in vegetable oil breast o' chicken for ketosis?
Yes, starkist chunk light tuna in vegetable oil breast o' chicken is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 2 onz of starkist chunk light tuna in vegetable oil breast o' chicken?
A single 2 onz (56g) of starkist chunk light tuna in vegetable oil breast o' chicken provides 90 calories.
How many calories is in starkist chunk light tuna in vegetable oil breast o' chicken?
100 grams of starkist chunk light tuna in vegetable oil breast o' chicken contains exactly 161.00 calories.
Does starkist chunk light tuna in vegetable oil breast o' chicken help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.