Calories in Special Dietary Commercially Prepared Oatmeal Cookies
449.00
kcal4.80
g69.90
g18.00
g2.90
g31.60
gCurious about the nutritional profile of special dietary commercially prepared oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of special dietary commercially prepared oatmeal cookies provides 449.00 calories, 4.80g of protein, and 69.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 449.00 kcal | 4.80g | 69.90g | 18.00g |
| 1 oz (28g) | 126 kcal | 1.3g | 19.6g | 5.0g |
| cookie, medium (1-5/8" dia) (7g) | 31 kcal | 0.3g | 4.9g | 1.3g |
| oz (28g) | 127 kcal | 1.4g | 19.8g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin C | 0.30 mg |
| Vitamin K | 7.00 mcg |
| Thiamin (B1) | 0.46 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.24 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 54.00 mg |
| Iron | 4.07 mg |
| Magnesium | 17.00 mg |
| Potassium | 175.00 mg |
| Sodium | 273.00 mg |
| Zinc | 0.49 mg |
Nutrition FAQs
How many calories are in special dietary commercially prepared oatmeal cookies?
100 grams of special dietary commercially prepared oatmeal cookies contains exactly 449.00 calories.
Is special dietary commercially prepared oatmeal cookies a good source of protein?
They contain 4.80g of protein per 100g, which is moderate.
Is special dietary commercially prepared oatmeal cookies keto-friendly?
No, special dietary commercially prepared oatmeal cookies have 69.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cookie, medium (1-5/8" dia) of special dietary commercially prepared oatmeal cookies?
A single cookie, medium (1-5/8" dia) (7g) of special dietary commercially prepared oatmeal cookies provides 31 calories.