Calories in Spar Frosted Oat Cereal With Colored Marshmallow Bits Magic Shapes
400.00
kcal6.67
g83.30
g3.33
g3.30
g43.30
gCurious about the nutritional profile of spar frosted oat cereal with colored marshmallow bits magic shapes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of spar frosted oat cereal with colored marshmallow bits magic shapes provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 83.30g | 3.33g |
| 1 oz (28g) | 112 kcal | 1.9g | 23.3g | 0.9g |
| 0.75 cup (30g) | 120 kcal | 2.0g | 25.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 15.00 mg |
| Potassium | 217.00 mg |
| Sodium | 500.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many carbs are in spar frosted oat cereal with colored marshmallow bits magic shapes for ketosis?
No, spar frosted oat cereal with colored marshmallow bits magic shapes have 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of spar frosted oat cereal with colored marshmallow bits magic shapes?
A single 0.75 cup (30g) of spar frosted oat cereal with colored marshmallow bits magic shapes provides 120 calories.
How many calories are in spar frosted oat cereal with colored marshmallow bits magic shapes?
100 grams of spar frosted oat cereal with colored marshmallow bits magic shapes contains exactly 400.00 calories.
How much protein does spar frosted oat cereal with colored marshmallow bits magic shapes have?
They contain 6.67g of protein per 100g, which is moderate.