Calories in Solids And Liquids Regular Pack Brine Pack Canned Yellow Sweet Corn
61.00
kcal1.95
g13.90
g0.77
g1.70
g4.15
gCurious about the nutritional profile of solids and liquids regular pack brine pack canned yellow sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids regular pack brine pack canned yellow sweet corn provides 61.00 calories, 1.95g of protein, and 13.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 61.00 kcal | 1.95g | 13.90g | 0.77g |
| 1 oz (28g) | 17 kcal | 0.5g | 3.9g | 0.2g |
| can (303 x 406) (482g) | 294 kcal | 9.4g | 67.0g | 3.7g |
| cup (256g) | 156 kcal | 5.0g | 35.6g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.60 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.88 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 38.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.36 mg |
| Magnesium | 15.00 mg |
| Potassium | 136.00 mg |
| Sodium | 195.00 mg |
| Zinc | 0.39 mg |
Nutrition FAQs
How many calories is in 1 can (303 x 406) of solids and liquids regular pack brine pack canned yellow sweet corn?
A single can (303 x 406) (482g) of solids and liquids regular pack brine pack canned yellow sweet corn provides 294 calories.
How many calories is in solids and liquids regular pack brine pack canned yellow sweet corn?
100 grams of solids and liquids regular pack brine pack canned yellow sweet corn contains exactly 61.00 calories.
How many calories is in 1 cup of solids and liquids regular pack brine pack canned yellow sweet corn?
A single cup (256g) of solids and liquids regular pack brine pack canned yellow sweet corn provides 156 calories.
Is solids and liquids regular pack brine pack canned yellow sweet corn keto-friendly?
No, solids and liquids regular pack brine pack canned yellow sweet corn has 13.90g of carbs per 100g, which may disrupt ketosis.
Does solids and liquids regular pack brine pack canned yellow sweet corn help build muscle?
It contains 1.95g of protein per 100g, which is moderate.