Calories in Solids And Liquids Heavy Syrup Canned Tropical (Pineapple And Papaya And Banana And Guava) Fruit Salad
86.00
kcal0.41
g22.40
g0.10
g1.30
g0.00
gCurious about the nutritional profile of solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad provides 86.00 calories, 0.41g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.00 kcal | 0.41g | 22.40g | 0.10g |
| 1 oz (28g) | 24 kcal | 0.1g | 6.3g | 0.0g |
| cup (257g) | 221 kcal | 1.1g | 57.6g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 127.00 mcg |
| Vitamin C | 17.50 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.56 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 13.00 mg |
| Iron | 0.52 mg |
| Magnesium | 13.00 mg |
| Potassium | 131.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
Does solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad help build muscle?
It contains 0.41g of protein per 100g, which is moderate.
How many carbs is in solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad for ketosis?
No, solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad has 22.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad?
A single cup (257g) of solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad provides 221 calories.
How many calories is in solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad?
100 grams of solids and liquids heavy syrup canned tropical (pineapple and papaya and banana and guava) fruit salad contains exactly 86.00 calories.