Calories in Drained Heavy Syrup Canned Apricots
83.00
kcal0.64
g21.30
g0.11
g2.70
g18.60
gCurious about the nutritional profile of drained heavy syrup canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained heavy syrup canned apricots provides 83.00 calories, 0.64g of protein, and 21.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 0.64g | 21.30g | 0.11g |
| 1 oz (28g) | 23 kcal | 0.2g | 6.0g | 0.0g |
| cup, halves (219g) | 182 kcal | 1.4g | 46.6g | 0.2g |
| cup, whole (182g) | 151 kcal | 1.2g | 38.8g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 146.00 mcg |
| Vitamin C | 3.10 mg |
| Vitamin K | 3.30 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.38 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.30 mg |
| Magnesium | 7.00 mg |
| Potassium | 143.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
How many calories are in 1 cup, halves of drained heavy syrup canned apricots?
A single cup, halves (219g) of drained heavy syrup canned apricots provides 182 calories.
How many calories are in 1 cup, whole of drained heavy syrup canned apricots?
A single cup, whole (182g) of drained heavy syrup canned apricots provides 151 calories.
Does drained heavy syrup canned apricots help build muscle?
They contain 0.64g of protein per 100g, which is moderate.
How many calories are in drained heavy syrup canned apricots?
100 grams of drained heavy syrup canned apricots contains exactly 83.00 calories.
How many carbs are in drained heavy syrup canned apricots for ketosis?
No, drained heavy syrup canned apricots have 21.30g of carbs per 100g, which may disrupt ketosis.