Calories in Drained Heavy Syrup Pitted Canned Sweet Cherries
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
0.73
gCarbs
21.10
gFat
0.21
gFiber
2.30
gSugar
16.20
gBurn It Off
Curious about the nutritional profile of drained heavy syrup pitted canned sweet cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained heavy syrup pitted canned sweet cherries provides 83.00 calories, 0.73g of protein, and 21.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 0.73g | 21.10g | 0.21g |
| 1 oz (28g) | 23 kcal | 0.2g | 5.9g | 0.1g |
| cup (179g) | 149 kcal | 1.3g | 37.8g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Vitamin C | 3.60 mg |
| Vitamin K | 0.90 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.40 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.35 mg |
| Magnesium | 9.00 mg |
| Potassium | 148.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
How many calories are in drained heavy syrup pitted canned sweet cherries?
100 grams of drained heavy syrup pitted canned sweet cherries contains exactly 83.00 calories.
How many calories are in 1 cup of drained heavy syrup pitted canned sweet cherries?
A single cup (179g) of drained heavy syrup pitted canned sweet cherries provides 149 calories.
Is drained heavy syrup pitted canned sweet cherries keto-friendly?
No, drained heavy syrup pitted canned sweet cherries have 21.10g of carbs per 100g, which may disrupt ketosis.
Is drained heavy syrup pitted canned sweet cherries a good source of protein?
They contain 0.73g of protein per 100g, which is moderate.