Calories in Drained Water Pack Canned Sour Cherries
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
0.69
gCarbs
10.40
gFat
0.21
gFiber
1.20
gSugar
6.99
gBurn It Off
Curious about the nutritional profile of drained water pack canned sour cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained water pack canned sour cherries provides 42.00 calories, 0.69g of protein, and 10.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 0.69g | 10.40g | 0.21g |
| 1 oz (28g) | 12 kcal | 0.2g | 2.9g | 0.1g |
| cup (168g) | 71 kcal | 1.2g | 17.5g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.30 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.26 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.05 mg |
| Calcium | 11.00 mg |
| Iron | 0.64 mg |
| Magnesium | 8.00 mg |
| Potassium | 115.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
How much protein does drained water pack canned sour cherries have?
They contain 0.69g of protein per 100g, which is moderate.
How many calories are in drained water pack canned sour cherries?
100 grams of drained water pack canned sour cherries contains exactly 42.00 calories.
Can I eat drained water pack canned sour cherries on a keto diet?
No, drained water pack canned sour cherries have 10.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of drained water pack canned sour cherries?
A single cup (168g) of drained water pack canned sour cherries provides 71 calories.