Calories in Drained Juice Pack Canned Pineapple
Instrument — Food Profile
100g
Calories
60.00
kcalProtein
0.51
gCarbs
15.60
gFat
0.11
gFiber
1.30
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of drained juice pack canned pineapple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of drained juice pack canned pineapple provides 60.00 calories, 0.51g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 60.00 kcal | 0.51g | 15.60g | 0.11g |
| 1 oz (28g) | 17 kcal | 0.1g | 4.4g | 0.0g |
| cup, sliced (162g) | 97 kcal | 0.8g | 25.3g | 0.2g |
| spear (26g) | 16 kcal | 0.1g | 4.1g | 0.0g |
| cup, chunks (181g) | 109 kcal | 0.9g | 28.2g | 0.2g |
| cup, crushed (195g) | 117 kcal | 1.0g | 30.4g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 50.00 mcg |
| Vitamin C | 9.40 mg |
| Vitamin K | 0.70 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.28 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 16.00 mg |
| Iron | 0.28 mg |
| Magnesium | 15.00 mg |
| Potassium | 124.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
Is drained juice pack canned pineapple a good source of protein?
It contains 0.51g of protein per 100g, which is moderate.
Is drained juice pack canned pineapple keto-friendly?
No, drained juice pack canned pineapple has 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup, chunks of drained juice pack canned pineapple?
A single cup, chunks (181g) of drained juice pack canned pineapple provides 109 calories.
How many calories is in drained juice pack canned pineapple?
100 grams of drained juice pack canned pineapple contains exactly 60.00 calories.