Calories in Solids And Liquids Extra Heavy Syrup Pack Canned Red Sour Cherries
114.00
kcal0.71
g29.20
g0.09
g0.80
g0.00
gCurious about the nutritional profile of solids and liquids extra heavy syrup pack canned red sour cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids extra heavy syrup pack canned red sour cherries provides 114.00 calories, 0.71g of protein, and 29.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 0.71g | 29.20g | 0.09g |
| 1 oz (28g) | 32 kcal | 0.2g | 8.2g | 0.0g |
| cup (261g) | 298 kcal | 1.9g | 76.2g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 696.00 mcg |
| Vitamin C | 1.90 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 10.00 mg |
| Iron | 1.26 mg |
| Magnesium | 5.00 mg |
| Potassium | 91.00 mg |
| Sodium | 7.00 mg |
| Zinc | 0.06 mg |
Nutrition FAQs
How many calories are in solids and liquids extra heavy syrup pack canned red sour cherries?
100 grams of solids and liquids extra heavy syrup pack canned red sour cherries contains exactly 114.00 calories.
Is solids and liquids extra heavy syrup pack canned red sour cherries keto-friendly?
No, solids and liquids extra heavy syrup pack canned red sour cherries have 29.20g of carbs per 100g, which may disrupt ketosis.
How much protein does solids and liquids extra heavy syrup pack canned red sour cherries have?
They contain 0.71g of protein per 100g, which is moderate.
How many calories are in 1 cup of solids and liquids extra heavy syrup pack canned red sour cherries?
A single cup (261g) of solids and liquids extra heavy syrup pack canned red sour cherries provides 298 calories.