Calories in Smoked Turkey And Beef Polish Kielbasa
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
13.10
gCarbs
3.90
gFat
17.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smoked turkey and beef polish kielbasa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked turkey and beef polish kielbasa provides 226.00 calories, 13.10g of protein, and 3.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 13.10g | 3.90g | 17.60g |
| 1 oz (28g) | 63 kcal | 3.7g | 1.1g | 4.9g |
| serving 2 oz (56g) | 127 kcal | 7.3g | 2.2g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 14.80 mg |
| Iron | 1.24 mg |
| Sodium | 1200.00 mg |
Nutrition FAQs
How many calories is in smoked turkey and beef polish kielbasa?
100 grams of smoked turkey and beef polish kielbasa contains exactly 226.00 calories.
How many calories is in 1 serving 2 oz of smoked turkey and beef polish kielbasa?
A single serving 2 oz (56g) of smoked turkey and beef polish kielbasa provides 127 calories.
Is smoked turkey and beef polish kielbasa keto-friendly?
Yes, smoked turkey and beef polish kielbasa is highly keto-friendly with only 3.90g of carbs per 100g.
Is smoked turkey and beef polish kielbasa a good source of protein?
It contains 13.10g of protein per 100g, which is moderate.