Calories in Turkey And Beef Pork Bologna
Low Sugar
Instrument — Food Profile
100g
Calories
336.00
kcalProtein
11.60
gCarbs
6.66
gFat
29.20
gFiber
0.00
gSugar
1.35
gBurn It Off
Curious about the nutritional profile of turkey and beef pork bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of turkey and beef pork bologna provides 336.00 calories, 11.60g of protein, and 6.66g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 336.00 kcal | 11.60g | 6.66g | 29.20g |
| 1 oz (28g) | 94 kcal | 3.2g | 1.9g | 8.2g |
| oz (28g) | 95 kcal | 3.3g | 1.9g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.00 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.31 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.08 mcg |
| Calcium | 31.00 mg |
| Iron | 1.20 mg |
| Magnesium | 14.00 mg |
| Potassium | 222.00 mg |
| Sodium | 1060.00 mg |
| Zinc | 2.22 mg |
Nutrition FAQs
How many calories is in 1 oz of turkey and beef pork bologna?
A single oz (28g) of turkey and beef pork bologna provides 95 calories.
How many calories is in turkey and beef pork bologna?
100 grams of turkey and beef pork bologna contains exactly 336.00 calories.
Can I eat turkey and beef pork bologna on a keto diet?
No, turkey and beef pork bologna has 6.66g of carbs per 100g, which may disrupt ketosis.
Is turkey and beef pork bologna a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.