Calories in Heated Beef Frankfurter

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

322.00

kcal
Protein

11.70

g
Carbs

2.66

g
Fat

29.40

g
Fiber

0.00

g
Sugar

1.27

g

Curious about the nutritional profile of heated beef frankfurter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heated beef frankfurter provides 322.00 calories, 11.70g of protein, and 2.66g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 322.00 kcal 11.70g 2.66g 29.40g
1 oz (28g) 90 kcal 3.3g 0.7g 8.2g
package (451g) 1452 kcal 52.8g 12.0g 132.6g
frankfurter (48g) 155 kcal 5.6g 1.3g 14.1g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Vitamin E 0.20 mg
Vitamin K 1.80 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 1.83 mg
Vitamin B6 0.19 mg
Calcium 11.00 mg
Iron 1.22 mg
Magnesium 9.00 mg
Potassium 252.00 mg
Sodium 852.00 mg
Zinc 2.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174614)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is heated beef frankfurter a good source of protein?

It contains 11.70g of protein per 100g, which is moderate.

How many calories is in 1 package of heated beef frankfurter?

A single package (451g) of heated beef frankfurter provides 1452 calories.

How many calories is in 1 frankfurter of heated beef frankfurter?

A single frankfurter (48g) of heated beef frankfurter provides 155 calories.

Is heated beef frankfurter keto-friendly?

Yes, heated beef frankfurter is highly keto-friendly with only 2.66g of carbs per 100g.

How many calories is in heated beef frankfurter?

100 grams of heated beef frankfurter contains exactly 322.00 calories.