Calories in Unprepared Pre-cooked Beef Breakfast Sausage
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
327.00
kcalProtein
12.90
gCarbs
4.61
gFat
28.20
gFiber
0.00
gSugar
1.00
gBurn It Off
Curious about the nutritional profile of unprepared pre-cooked beef breakfast sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unprepared pre-cooked beef breakfast sausage provides 327.00 calories, 12.90g of protein, and 4.61g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 327.00 kcal | 12.90g | 4.61g | 28.20g |
| 1 oz (28g) | 92 kcal | 3.6g | 1.3g | 7.9g |
| link (19g) | 62 kcal | 2.5g | 0.9g | 5.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 77.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 2.80 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.41 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 1.14 mcg |
| Calcium | 29.00 mg |
| Iron | 1.45 mg |
| Magnesium | 18.00 mg |
| Potassium | 285.00 mg |
| Sodium | 904.00 mg |
| Zinc | 2.15 mg |
Nutrition FAQs
Does unprepared pre-cooked beef breakfast sausage help build muscle?
It contains 12.90g of protein per 100g, which is moderate.
How many carbs is in unprepared pre-cooked beef breakfast sausage for ketosis?
Yes, unprepared pre-cooked beef breakfast sausage is highly keto-friendly with only 4.61g of carbs per 100g.
How many calories is in unprepared pre-cooked beef breakfast sausage?
100 grams of unprepared pre-cooked beef breakfast sausage contains exactly 327.00 calories.
How many calories is in 1 link of unprepared pre-cooked beef breakfast sausage?
A single link (19g) of unprepared pre-cooked beef breakfast sausage provides 62 calories.