Calories in Cooked Fresh Beef Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
332.00
kcalProtein
18.20
gCarbs
0.35
gFat
28.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of cooked fresh beef sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked fresh beef sausage provides 332.00 calories, 18.20g of protein, and 0.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 332.00 kcal | 18.20g | 0.35g | 28.00g |
| 1 oz (28g) | 93 kcal | 5.1g | 0.1g | 7.8g |
| serving (43g) | 143 kcal | 7.8g | 0.2g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin D | 0.50 mcg |
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.60 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.31 mg |
| Calcium | 11.00 mg |
| Iron | 1.57 mg |
| Magnesium | 14.00 mg |
| Potassium | 258.00 mg |
| Sodium | 813.00 mg |
| Zinc | 4.38 mg |
Nutrition FAQs
How many calories is in cooked fresh beef sausage?
100 grams of cooked fresh beef sausage contains exactly 332.00 calories.
How many calories is in 1 serving of cooked fresh beef sausage?
A single serving (43g) of cooked fresh beef sausage provides 143 calories.
How much protein does cooked fresh beef sausage have?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.
Is cooked fresh beef sausage keto-friendly?
Yes, cooked fresh beef sausage is highly keto-friendly with only 0.35g of carbs per 100g.