Calories in Cooked Patty Or Link Bulk Fresh Turkey And Pork Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

307.00

kcal
Protein

22.70

g
Carbs

0.70

g
Fat

23.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of cooked patty or link bulk fresh turkey and pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked patty or link bulk fresh turkey and pork sausage provides 307.00 calories, 22.70g of protein, and 0.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 307.00 kcal 22.70g 0.70g 23.00g
1 oz (28g) 86 kcal 6.4g 0.2g 6.4g
oz (28g) 86 kcal 6.4g 0.2g 6.4g
oz cooked, yield (21g) 64 kcal 4.8g 0.1g 4.8g
patty, cooked (25g) 77 kcal 5.7g 0.2g 5.8g
cup, cooked (130g) 399 kcal 29.5g 0.9g 29.9g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.10 mg
Vitamin D 2.00 mcg
Vitamin K 5.70 mcg
Thiamin (B1) 0.51 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 4.22 mg
Vitamin B6 0.34 mg
Folate (B9) 4.00 mcg
Calcium 32.00 mg
Iron 1.62 mg
Magnesium 19.00 mg
Potassium 337.00 mg
Sodium 878.00 mg
Zinc 3.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167694)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is cooked patty or link bulk fresh turkey and pork sausage a good source of protein?

Yes, it is high in protein with 22.70g per 100g, making it great for muscle growth.

How many calories is in 1 patty, cooked of cooked patty or link bulk fresh turkey and pork sausage?

A single patty, cooked (25g) of cooked patty or link bulk fresh turkey and pork sausage provides 77 calories.

How many calories is in cooked patty or link bulk fresh turkey and pork sausage?

100 grams of cooked patty or link bulk fresh turkey and pork sausage contains exactly 307.00 calories.

How many calories is in 1 oz of cooked patty or link bulk fresh turkey and pork sausage?

A single oz (28g) of cooked patty or link bulk fresh turkey and pork sausage provides 86 calories.

Is cooked patty or link bulk fresh turkey and pork sausage keto-friendly?

Yes, cooked patty or link bulk fresh turkey and pork sausage is highly keto-friendly with only 0.70g of carbs per 100g.