Calories in Smoked Pork And Beef Polish Sausage
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
301.00
kcalProtein
12.10
gCarbs
1.98
gFat
26.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smoked pork and beef polish sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked pork and beef polish sausage provides 301.00 calories, 12.10g of protein, and 1.98g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 301.00 kcal | 12.10g | 1.98g | 26.60g |
| 1 oz (28g) | 84 kcal | 3.4g | 0.6g | 7.4g |
| serving 2.67 oz (76g) | 229 kcal | 9.2g | 1.5g | 20.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 44.00 mcg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.23 mg |
| Pantothenic Acid (B5) | 0.44 mg |
| Vitamin B6 | 0.17 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.51 mcg |
| Calcium | 7.00 mg |
| Iron | 1.00 mg |
| Magnesium | 12.00 mg |
| Potassium | 189.00 mg |
| Sodium | 848.00 mg |
| Zinc | 2.11 mg |
Nutrition FAQs
How many calories is in smoked pork and beef polish sausage?
100 grams of smoked pork and beef polish sausage contains exactly 301.00 calories.
How many calories is in 1 serving 2.67 oz of smoked pork and beef polish sausage?
A single serving 2.67 oz (76g) of smoked pork and beef polish sausage provides 229 calories.
Can I eat smoked pork and beef polish sausage on a keto diet?
Yes, smoked pork and beef polish sausage is highly keto-friendly with only 1.98g of carbs per 100g.
Is smoked pork and beef polish sausage a good source of protein?
It contains 12.10g of protein per 100g, which is moderate.