Calories in Smoked Beef And Pork Bratwurst
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
297.00
kcalProtein
12.20
gCarbs
2.00
gFat
26.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smoked beef and pork bratwurst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smoked beef and pork bratwurst provides 297.00 calories, 12.20g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 297.00 kcal | 12.20g | 2.00g | 26.30g |
| 1 oz (28g) | 83 kcal | 3.4g | 0.6g | 7.4g |
| serving 2.33 oz (66g) | 196 kcal | 8.1g | 1.3g | 17.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.38 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.11 mg |
| Pantothenic Acid (B5) | 0.69 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 2.67 mcg |
| Calcium | 7.00 mg |
| Iron | 1.00 mg |
| Magnesium | 15.00 mg |
| Potassium | 283.00 mg |
| Sodium | 848.00 mg |
| Zinc | 2.47 mg |
Nutrition FAQs
How many calories is in smoked beef and pork bratwurst?
100 grams of smoked beef and pork bratwurst contains exactly 297.00 calories.
How many calories is in 1 serving 2.33 oz of smoked beef and pork bratwurst?
A single serving 2.33 oz (66g) of smoked beef and pork bratwurst provides 196 calories.
How many carbs is in smoked beef and pork bratwurst for ketosis?
Yes, smoked beef and pork bratwurst is highly keto-friendly with only 2.00g of carbs per 100g.
How much protein does smoked beef and pork bratwurst have?
It contains 12.20g of protein per 100g, which is moderate.