Calories in 98% Fat-free Beef Pastrami
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
19.60
gCarbs
1.54
gFat
1.16
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 98% fat-free beef pastrami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 98% fat-free beef pastrami provides 95.00 calories, 19.60g of protein, and 1.54g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 19.60g | 1.54g | 1.16g |
| 1 oz (28g) | 27 kcal | 5.5g | 0.4g | 0.3g |
| serving 6 slices (57g) | 54 kcal | 11.2g | 0.9g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 34.60 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.06 mg |
| Pantothenic Acid (B5) | 0.30 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 1.76 mcg |
| Calcium | 9.00 mg |
| Iron | 2.78 mg |
| Magnesium | 18.00 mg |
| Potassium | 228.00 mg |
| Sodium | 1010.00 mg |
| Zinc | 4.26 mg |
Nutrition FAQs
How much protein does 98% fat-free beef pastrami have?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in 98% fat-free beef pastrami?
100 grams of 98% fat-free beef pastrami contains exactly 95.00 calories.
How many calories is in 1 serving 6 slices of 98% fat-free beef pastrami?
A single serving 6 slices (57g) of 98% fat-free beef pastrami provides 54 calories.
Can I eat 98% fat-free beef pastrami on a keto diet?
Yes, 98% fat-free beef pastrami is highly keto-friendly with only 1.54g of carbs per 100g.