Calories in Pork Frankfurter

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

269.00

kcal
Protein

12.80

g
Carbs

0.28

g
Fat

23.70

g
Fiber

0.10

g
Sugar

0.00

g

Curious about the nutritional profile of pork frankfurter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork frankfurter provides 269.00 calories, 12.80g of protein, and 0.28g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 269.00 kcal 12.80g 0.28g 23.70g
1 oz (28g) 75 kcal 3.6g 0.1g 6.6g
link (76g) 204 kcal 9.7g 0.2g 18.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 79.00 mcg
Vitamin C 2.00 mg
Thiamin (B1) 0.59 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 2.77 mg
Pantothenic Acid (B5) 0.51 mg
Vitamin B6 0.32 mg
Folate (B9) 3.00 mcg
Vitamin B12 0.49 mcg
Calcium 267.00 mg
Iron 3.70 mg
Magnesium 15.00 mg
Potassium 264.00 mg
Sodium 816.00 mg
Zinc 2.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172964)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in pork frankfurter for ketosis?

Yes, pork frankfurter is highly keto-friendly with only 0.28g of carbs per 100g.

Is pork frankfurter a good source of protein?

It contains 12.80g of protein per 100g, which is moderate.

How many calories is in 1 link of pork frankfurter?

A single link (76g) of pork frankfurter provides 204 calories.

How many calories is in pork frankfurter?

100 grams of pork frankfurter contains exactly 269.00 calories.