Calories in Sliced Mesquite Flavor Fat-free Chicken Breast

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

16.80

g
Carbs

2.25

g
Fat

0.39

g
Fiber

0.00

g
Sugar

0.20

g

Curious about the nutritional profile of sliced mesquite flavor fat-free chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sliced mesquite flavor fat-free chicken breast provides 80.00 calories, 16.80g of protein, and 2.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 16.80g 2.25g 0.39g
1 oz (28g) 22 kcal 4.7g 0.6g 0.1g
serving 2 slices (42g) 34 kcal 7.1g 0.9g 0.2g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 2.74 mg
Pantothenic Acid (B5) 0.19 mg
Vitamin B6 0.12 mg
Folate (B9) 1.00 mcg
Vitamin B12 0.07 mcg
Calcium 4.00 mg
Iron 0.30 mg
Magnesium 36.00 mg
Potassium 316.00 mg
Sodium 1040.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172962)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 serving 2 slices of sliced mesquite flavor fat-free chicken breast?

A single serving 2 slices (42g) of sliced mesquite flavor fat-free chicken breast provides 34 calories.

How many calories is in sliced mesquite flavor fat-free chicken breast?

100 grams of sliced mesquite flavor fat-free chicken breast contains exactly 80.00 calories.

Does sliced mesquite flavor fat-free chicken breast help build muscle?

Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.

Can I eat sliced mesquite flavor fat-free chicken breast on a keto diet?

Yes, sliced mesquite flavor fat-free chicken breast is highly keto-friendly with only 2.25g of carbs per 100g.