Calories in Sliced Fat-free Oven-roasted Chicken Breast
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
16.80
gCarbs
2.17
gFat
0.39
gFiber
0.00
gSugar
0.10
gBurn It Off
Curious about the nutritional profile of sliced fat-free oven-roasted chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sliced fat-free oven-roasted chicken breast provides 79.00 calories, 16.80g of protein, and 2.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 16.80g | 2.17g | 0.39g |
| 1 oz (28g) | 22 kcal | 4.7g | 0.6g | 0.1g |
| serving 2 slices (42g) | 33 kcal | 7.1g | 0.9g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 3.43 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 1.00 mcg |
| Vitamin B12 | 0.09 mcg |
| Calcium | 6.00 mg |
| Iron | 0.32 mg |
| Magnesium | 9.00 mg |
| Potassium | 67.00 mg |
| Sodium | 1090.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many carbs is in sliced fat-free oven-roasted chicken breast for ketosis?
Yes, sliced fat-free oven-roasted chicken breast is highly keto-friendly with only 2.17g of carbs per 100g.
How many calories is in 1 serving 2 slices of sliced fat-free oven-roasted chicken breast?
A single serving 2 slices (42g) of sliced fat-free oven-roasted chicken breast provides 33 calories.
Does sliced fat-free oven-roasted chicken breast help build muscle?
Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.
How many calories is in sliced fat-free oven-roasted chicken breast?
100 grams of sliced fat-free oven-roasted chicken breast contains exactly 79.00 calories.