Calories in Cooked Chicken Bratwurst

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

19.40

g
Carbs

0.00

g
Fat

10.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of cooked chicken bratwurst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked chicken bratwurst provides 176.00 calories, 19.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 19.40g 0.00g 10.40g
1 oz (28g) 49 kcal 5.4g 0.0g 2.9g
serving 2.96 oz (84g) 148 kcal 16.3g 0.0g 8.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 30.00 mcg
Vitamin C 2.00 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 7.55 mg
Pantothenic Acid (B5) 0.96 mg
Vitamin B6 0.39 mg
Folate (B9) 6.00 mcg
Vitamin B12 0.34 mcg
Calcium 11.00 mg
Iron 0.87 mg
Magnesium 23.00 mg
Potassium 211.00 mg
Sodium 72.00 mg
Zinc 1.43 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172957)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does cooked chicken bratwurst have?

Yes, it is high in protein with 19.40g per 100g, making it great for muscle growth.

Can I eat cooked chicken bratwurst on a keto diet?

Yes, cooked chicken bratwurst is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 serving 2.96 oz of cooked chicken bratwurst?

A single serving 2.96 oz (84g) of cooked chicken bratwurst provides 148 calories.

How many calories is in cooked chicken bratwurst?

100 grams of cooked chicken bratwurst contains exactly 176.00 calories.