Calories in Smithfield Honey Deli Style Thin Sliced Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

2.68

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of smithfield honey deli style thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield honey deli style thin sliced ham provides 107.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 17.90g 3.57g 2.68g
1 oz (28g) 30 kcal 5.0g 1.0g 0.8g
7 SLICES (56g) 60 kcal 10.0g 2.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 875.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2496617)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does smithfield honey deli style thin sliced ham help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

Is smithfield honey deli style thin sliced ham keto-friendly?

Yes, smithfield honey deli style thin sliced ham is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 7 slices of smithfield honey deli style thin sliced ham?

A single 7 slices (56g) of smithfield honey deli style thin sliced ham provides 60 calories.

How many calories is in smithfield honey deli style thin sliced ham?

100 grams of smithfield honey deli style thin sliced ham contains exactly 107.00 calories.