Calories in Publix Italian-style Pinwheels
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
10.90
gCarbs
21.20
gFat
14.10
gFiber
0.60
gSugar
2.56
gBurn It Off
Curious about the nutritional profile of publix italian-style pinwheels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix italian-style pinwheels provides 263.00 calories, 10.90g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 10.90g | 21.20g | 14.10g |
| 1 oz (28g) | 74 kcal | 3.1g | 5.9g | 3.9g |
| 156 GRM (156g) | 410 kcal | 17.0g | 33.1g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 8.00 mcg |
| Calcium | 115.00 mg |
| Iron | 1.73 mg |
| Potassium | 192.00 mg |
| Sodium | 699.00 mg |
Nutrition FAQs
How many calories are in publix italian-style pinwheels?
100 grams of publix italian-style pinwheels contains exactly 263.00 calories.
How many calories are in 1 156 grm of publix italian-style pinwheels?
A single 156 grm (156g) of publix italian-style pinwheels provides 410 calories.
How many carbs are in publix italian-style pinwheels for ketosis?
No, publix italian-style pinwheels have 21.20g of carbs per 100g, which may disrupt ketosis.
Does publix italian-style pinwheels help build muscle?
They contain 10.90g of protein per 100g, which is moderate.