Calories in Safeway Mozzarella Cheese & Spicy Cooked Salame Rolls

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

256.00

kcal
Protein

23.30

g
Carbs

0.00

g
Fat

18.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mozzarella cheese & spicy cooked salame rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mozzarella cheese & spicy cooked salame rolls provides 256.00 calories, 23.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 256.00 kcal 23.30g 0.00g 18.60g
1 oz (28g) 72 kcal 6.5g 0.0g 5.2g
1.5 ONZ (43g) 110 kcal 10.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 465.00 mcg
Calcium 40.00 mg
Iron 4.65 mg
Potassium 198.00 mg
Sodium 814.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2483187)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway mozzarella cheese & spicy cooked salame rolls?

100 grams of safeway mozzarella cheese & spicy cooked salame rolls contains exactly 256.00 calories.

How many calories are in 1 1.5 onz of safeway mozzarella cheese & spicy cooked salame rolls?

A single 1.5 onz (43g) of safeway mozzarella cheese & spicy cooked salame rolls provides 110 calories.

How many carbs are in safeway mozzarella cheese & spicy cooked salame rolls for ketosis?

Yes, safeway mozzarella cheese & spicy cooked salame rolls are highly keto-friendly with only 0.00g of carbs per 100g.

Is safeway mozzarella cheese & spicy cooked salame rolls a good source of protein?

Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.