Calories in Safeway Prosciutto
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
28.60
gCarbs
0.00
gFat
12.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway prosciutto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway prosciutto provides 214.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 28.60g | 0.00g | 12.50g |
| 1 oz (28g) | 60 kcal | 8.0g | 0.0g | 3.5g |
| 2 slices (28g) | 60 kcal | 8.0g | 0.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 57.00 mcg |
| Iron | 1.07 mg |
| Potassium | 571.00 mg |
| Sodium | 2390.00 mg |
Nutrition FAQs
How many calories is in safeway prosciutto?
100 grams of safeway prosciutto contains exactly 214.00 calories.
Does safeway prosciutto help build muscle?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
Is safeway prosciutto keto-friendly?
Yes, safeway prosciutto is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 2 slices of safeway prosciutto?
A single 2 slices (28g) of safeway prosciutto provides 60 calories.