Calories in Safeway Mozzarella Cheese & Prosciutto Ham Rolls
279.00
kcal27.90
g0.00
g18.60
g0.00
g0.00
gCurious about the nutritional profile of safeway mozzarella cheese & prosciutto ham rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mozzarella cheese & prosciutto ham rolls provides 279.00 calories, 27.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 27.90g | 0.00g | 18.60g |
| 1 oz (28g) | 78 kcal | 7.8g | 0.0g | 5.2g |
| 1.5 ONZ (43g) | 120 kcal | 12.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 465.00 mcg |
| Calcium | 37.00 mg |
| Iron | 3.72 mg |
| Potassium | 267.00 mg |
| Sodium | 1580.00 mg |
Nutrition FAQs
Does safeway mozzarella cheese & prosciutto ham rolls help build muscle?
Yes, they are high in protein with 27.90g per 100g, making them great for muscle growth.
How many carbs are in safeway mozzarella cheese & prosciutto ham rolls for ketosis?
Yes, safeway mozzarella cheese & prosciutto ham rolls are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1.5 onz of safeway mozzarella cheese & prosciutto ham rolls?
A single 1.5 onz (43g) of safeway mozzarella cheese & prosciutto ham rolls provides 120 calories.
How many calories are in safeway mozzarella cheese & prosciutto ham rolls?
100 grams of safeway mozzarella cheese & prosciutto ham rolls contains exactly 279.00 calories.