Calories in Safeway Smoked Ham Deli Thin Slice

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

17.90

g
Carbs

1.79

g
Fat

4.46

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of safeway smoked ham deli thin slice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway smoked ham deli thin slice provides 125.00 calories, 17.90g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 17.90g 1.79g 4.46g
1 oz (28g) 35 kcal 5.0g 0.5g 1.2g
2 ONZ (56g) 70 kcal 10.0g 1.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 21.00 mcg
Calcium 18.00 mg
Iron 0.89 mg
Potassium 464.00 mg
Sodium 804.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465510)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway smoked ham deli thin slice on a keto diet?

Yes, safeway smoked ham deli thin slice is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 onz of safeway smoked ham deli thin slice?

A single 2 onz (56g) of safeway smoked ham deli thin slice provides 70 calories.

How many calories is in safeway smoked ham deli thin slice?

100 grams of safeway smoked ham deli thin slice contains exactly 125.00 calories.

Is safeway smoked ham deli thin slice a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.