Calories in Smithfield Hocks Or Butts Sliced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
21.40
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield hocks or butts sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield hocks or butts sliced ham provides 357.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 0.00g | 32.10g |
| 1 oz (28g) | 100 kcal | 6.0g | 0.0g | 9.0g |
| 2 oz. (56g) (56g) | 200 kcal | 12.0g | 0.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 7.14 mg |
| Sodium | 1950.00 mg |
Nutrition FAQs
Does smithfield hocks or butts sliced ham help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in smithfield hocks or butts sliced ham?
100 grams of smithfield hocks or butts sliced ham contains exactly 357.00 calories.
How many calories is in 1 2 oz. (56g) of smithfield hocks or butts sliced ham?
A single 2 oz. (56g) (56g) of smithfield hocks or butts sliced ham provides 200 calories.
How many carbs is in smithfield hocks or butts sliced ham for ketosis?
Yes, smithfield hocks or butts sliced ham is highly keto-friendly with only 0.00g of carbs per 100g.